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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Tag: Soy Lecithin

August 9, 2020 A whole new world / Blog / Changes / Everything happens for a reason / food ingredients / Food Sensitivites Disappearing / Food Sensitivities / food sensitivities awareness / Hershey Candy / Hershey Chocolate / My Experience / My Story / OIT / OIT with food sensitivites / Soy Lecithin / Spread Awareness

Did My Food Sensitivities Disappear?

I thought I couldn’t eat chocolate! For about 3, almost 4 years, I have been sensitive to soy lecithin, which

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August 12, 2019 Allergies / Allergy-Friendly / Blog / Canola Oil / Enjoy Life Foods / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Living with Allergies / My Experience / My Story / restaurants / Soy Allergies / Soy Lecithin / Soy Vs Soy Lecithin / Spread Awareness

Soy VS Soy Lecithin

They both contain the word, “soy” so you would think they are quite similar, but are they? I have a

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May 5, 2019 Blog / Canola Oil / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Frozen Yogurt / ice cream / My Story / Natural / Oil / Oil in Ice cream / Soy Lecithin / Yogurts

Soy Lecithin in Froyo

You’ll never guess what else has soy lecithin in it. Oh wait, it’s in the title…soy lecithin defeats me once

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April 24, 2019 Allergies / Blog / Candy / Food Allergies / food ingredients / Food Sensitivities / Hershey Candy / Hershey Chocolate / My Story / Soy Lecithin / Spread Awareness / Vacation with Food Sensitivities

Hershey Candy

Is there any candy I can eat? Aw chocolate! Sweet, sweet chocolate. The smell of chocolate in the morning. Everything

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April 21, 2019 Allergies / Allergy Friendly / Allergy-Friendly / Blog / Food Allergies / food ingredients / Food Sensitivities / Gum / Ingredients in gum / Natural / organic / Soy Lecithin

Ingredients in Gum

What is in our gum that may stop some of us with food sensitivities/allergies from enjoying? Don’t you just love

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October 18, 2018 Allergies / Blog / Education / Explaining your food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Grocery Stores and Bakeries / My Story / Soy Lecithin / Spread Awareness / Sweets

Grocery Stores and Bakery Products

With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me

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August 17, 2018 Allergies / Allergy-Friendly / Blog / Canola Oil / Disney / Disney World / Enjoy Life / Enjoy Life Foods / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / restaurants / Scared to eat food / Soy Lecithin / Vacation with Food Sensitivities

On Vacation with Food Sensitivities/ Trying to Find Safe Food to Eat at Disney World

This year is my first year going on vacation to Disney World with my food sensitivities and I’m kind of

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March 23, 2018 Allergies / Blog / Canola Oil / Food Allergies / My Story

The Struggles of Eating at Restaurants With Food Sensitivities

Ever since I developed my food sensitivities, going to restaurants is something I’ve avoided doing due to the struggle of

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February 28, 2018 Allergies / Blog / Food Allergies / My Story

Developing Food Sensitivities

It was summer of 2016 when I started having problems eating the same foods I used to eat all the

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