Avoiding Foods because You Assume You Can’t Eat Them
French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even
Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.
French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even
They both contain the word, “soy” so you would think they are quite similar, but are they? I have a
With Halloween right around the corner, I started thinking about all the candy I can’t eat and questioning what my
With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me
Have you ever given up on trying to find safe food to eat and kind of lost hope, but then
For about 2 years now, I’ve had my sensitivity to canola oil, which means I haven’t been able to eat
Did you know that you could be eating or drinking (yes, drinking!) products that secretly have oil in them? There’s
Let’s talk about the differences between “regular” and organic food. I’ve eaten “regular” food for about 21 years of my
Ever since I developed my food sensitivities, going to restaurants is something I’ve avoided doing due to the struggle of