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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Tag: ingredients

July 19, 2020 Avoiding foods because you assume you can't eat them / Blog / food ingredients / Food Sensitivities / food sensitivities awareness / My Experience / My Story / Scared to eat food / Spread Awareness / Vacation with Food Sensitivities

Avoiding Foods because You Assume You Can’t Eat Them

French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even

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August 12, 2019 Allergies / Allergy-Friendly / Blog / Canola Oil / Enjoy Life Foods / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Living with Allergies / My Experience / My Story / restaurants / Soy Allergies / Soy Lecithin / Soy Vs Soy Lecithin / Spread Awareness

Soy VS Soy Lecithin

They both contain the word, “soy” so you would think they are quite similar, but are they? I have a

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October 25, 2018 Allergies / Blog / Candy / Food Allergies / food ingredients / Food Sensitivities / Halloween / My Story

Favorite Candy

With Halloween right around the corner, I started thinking about all the candy I can’t eat and questioning what my

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October 18, 2018 Allergies / Blog / Education / Explaining your food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Grocery Stores and Bakeries / My Story / Soy Lecithin / Spread Awareness / Sweets

Grocery Stores and Bakery Products

With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me

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September 27, 2018 Allergies / Allergy Friendly / Allergy-Friendly / Blog / Enjoy Life / Enjoy Life Foods / Food Allergies / food ingredients / Food Sensitivities / Vacation with Food Sensitivities

Enjoy Life Foods is a Lifesaver

Have you ever given up on trying to find safe food to eat and kind of lost hope, but then

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August 23, 2018 Additions / Allergies / Blog / Canola Oil / Changes / Food Allergies / food ingredients / Food Sensitivities

Ingredient Updates and Changes

For about 2 years now, I’ve had my sensitivity to canola oil, which means I haven’t been able to eat

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July 26, 2018 Allergies / Blog / Canola Oil / Food Allergies / food ingredients / Oil in drinks / Scared to eat food / Sunny D

Oil is everywhere

Did you know that you could be eating or drinking (yes, drinking!) products that secretly have oil in them? There’s

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June 12, 2018 Blog / Food Allergies / food ingredients / Natural / organic

Regular VS. Organic

Let’s talk about the differences between “regular” and organic food. I’ve eaten “regular” food for about 21 years of my

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March 23, 2018 Allergies / Blog / Canola Oil / Food Allergies / My Story

The Struggles of Eating at Restaurants With Food Sensitivities

Ever since I developed my food sensitivities, going to restaurants is something I’ve avoided doing due to the struggle of

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