Did My Food Sensitivities Disappear?
I thought I couldn’t eat chocolate! For about 3, almost 4 years, I have been sensitive to soy lecithin, which
Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.
I thought I couldn’t eat chocolate! For about 3, almost 4 years, I have been sensitive to soy lecithin, which
French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even
Remember when you could eat anything and everything you wanted without having to worry about having a reaction? Some of
They both contain the word, “soy” so you would think they are quite similar, but are they? I have a
What do you eat when you are unable to find out what the ingredients are? How do you know what
Um…excuse me? What kind of oil do you use? Oh, you don’t know….okay awkward…uh, bye. When you have a food
You’ll never guess what else has soy lecithin in it. Oh wait, it’s in the title…soy lecithin defeats me once
What is in our gum that may stop some of us with food sensitivities/allergies from enjoying? Don’t you just love
Why is there extra ingredients in food that we don’t actually need? Why in the world is there oil in
Speak up! You never know who’s listening. Have you ever been excited to try a brand new product that looks