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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Tag: Explaining your food sensitivities

August 12, 2019 Allergies / Allergy-Friendly / Blog / Canola Oil / Enjoy Life Foods / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Living with Allergies / My Experience / My Story / restaurants / Soy Allergies / Soy Lecithin / Soy Vs Soy Lecithin / Spread Awareness

Soy VS Soy Lecithin

They both contain the word, “soy” so you would think they are quite similar, but are they? I have a

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October 18, 2018 Allergies / Blog / Education / Explaining your food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Grocery Stores and Bakeries / My Story / Soy Lecithin / Spread Awareness / Sweets

Grocery Stores and Bakery Products

With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me

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September 20, 2018 Allergies / Blog / Canola Oil / Explaining your food sensitivities / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / Scared to eat food / Soy Lecithin

Trying to explain your food sensitivities

When you have an uncommon food sensitivity instead of having a common allergy, it’s a lot harder to explain to

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