Calling a Restaurant Ahead of Time
Those of you who have food intolerances, sensitivities, or allergies know what it’s like to go to a restaurant. You
Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.
Those of you who have food intolerances, sensitivities, or allergies know what it’s like to go to a restaurant. You
Canola oil; known as one of the healthiest oils because it’s rich in omega-3s, low in saturated fats, and is
When I was about 8 years old, I developed an allergy that isn’t common and one that I have never