Calling a Restaurant Ahead of Time
Those of you who have food intolerances, sensitivities, or allergies know what it’s like to go to a restaurant. You
Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.
Those of you who have food intolerances, sensitivities, or allergies know what it’s like to go to a restaurant. You
Have you ever felt like you needed to change your appearance in order to feel good about yourself and live
Many people go on diets to lose weight, although diets, in my opinion, are not the best/healthiest way to lose
Let’s talk about the differences between “regular” and organic food. I’ve eaten “regular” food for about 21 years of my
When you develop food sensitivities later on in life, you have to change your eating habits and say goodbye to
Devolving food sensitivities later on in life has forced me to change my diet completely. If you haven’t read my
Ever since I developed my food sensitivities, going to restaurants is something I’ve avoided doing due to the struggle of
Canola oil; known as one of the healthiest oils because it’s rich in omega-3s, low in saturated fats, and is
It was summer of 2016 when I started having problems eating the same foods I used to eat all the
When I was about 8 years old, I developed an allergy that isn’t common and one that I have never