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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: Yogurts

May 5, 2019 Blog / Canola Oil / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Frozen Yogurt / ice cream / My Story / Natural / Oil / Oil in Ice cream / Soy Lecithin / Yogurts

Soy Lecithin in Froyo

You’ll never guess what else has soy lecithin in it. Oh wait, it’s in the title…soy lecithin defeats me once

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April 17, 2019 Added Sugar / Allergy-Friendly / Blog / Changes / Diet Change / Diets / food ingredients / Health / Healthy Eating / Healthy Lifestyle / Natural / organic / Yogurts

Sugar in Yogurt

This yogurt has 17 grams of sugar?! Labels labels labels! Always check the labels because otherwise you don’t know what

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