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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: Soy Lecithin

April 21, 2019 Allergies / Allergy Friendly / Allergy-Friendly / Blog / Food Allergies / food ingredients / Food Sensitivities / Gum / Ingredients in gum / Natural / organic / Soy Lecithin

Ingredients in Gum

What is in our gum that may stop some of us with food sensitivities/allergies from enjoying? Don’t you just love

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October 18, 2018 Allergies / Blog / Education / Explaining your food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Grocery Stores and Bakeries / My Story / Soy Lecithin / Spread Awareness / Sweets

Grocery Stores and Bakery Products

With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me

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September 20, 2018 Allergies / Blog / Canola Oil / Explaining your food sensitivities / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / Scared to eat food / Soy Lecithin

Trying to explain your food sensitivities

When you have an uncommon food sensitivity instead of having a common allergy, it’s a lot harder to explain to

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August 17, 2018 Allergies / Allergy-Friendly / Blog / Canola Oil / Disney / Disney World / Enjoy Life / Enjoy Life Foods / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / restaurants / Scared to eat food / Soy Lecithin / Vacation with Food Sensitivities

On Vacation with Food Sensitivities/ Trying to Find Safe Food to Eat at Disney World

This year is my first year going on vacation to Disney World with my food sensitivities and I’m kind of

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August 1, 2018 Allergies / Allergy Friendly / Blog / Canola Oil / Enjoy Life / Enjoy Life Foods / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / Scared to eat food / Soy Lecithin

Food Sensitivities vs Food Allergies

Food allergies, sensitivities, and intolerances are all quite similar in a sense that if you have one of them, you

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April 18, 2018 Allergies / Blog / Canola Oil / Food Allergies / My Story / Soy Lecithin

Finding New Foods

Devolving food sensitivities later on in life has forced me to change my diet completely. If you haven’t read my

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