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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: food ingredients

August 17, 2018 Allergies / Allergy-Friendly / Blog / Canola Oil / Disney / Disney World / Enjoy Life / Enjoy Life Foods / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / restaurants / Scared to eat food / Soy Lecithin / Vacation with Food Sensitivities

On Vacation with Food Sensitivities/ Trying to Find Safe Food to Eat at Disney World

This year is my first year going on vacation to Disney World with my food sensitivities and I’m kind of

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August 1, 2018 Allergies / Allergy Friendly / Blog / Canola Oil / Enjoy Life / Enjoy Life Foods / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / Scared to eat food / Soy Lecithin

Food Sensitivities vs Food Allergies

Food allergies, sensitivities, and intolerances are all quite similar in a sense that if you have one of them, you

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July 26, 2018 Allergies / Blog / Canola Oil / Food Allergies / food ingredients / Oil in drinks / Scared to eat food / Sunny D

Oil is everywhere

Did you know that you could be eating or drinking (yes, drinking!) products that secretly have oil in them? There’s

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July 19, 2018 Allergies / Blog / Food Allergies / food ingredients / My Story / restaurants

Calling a Restaurant Ahead of Time

Those of you who have food intolerances, sensitivities, or allergies know what it’s like to go to a restaurant. You

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June 12, 2018 Blog / Food Allergies / food ingredients / Natural / organic

Regular VS. Organic

Let’s talk about the differences between “regular” and organic food. I’ve eaten “regular” food for about 21 years of my

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