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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: food ingredients

April 7, 2019 Additions / Blog / Canola Oil / food ingredients / Food Sensitivities / ice cream / My Story / Natural / Oil / Oil in Ice cream / organic / Sweets

Oil in Ice Cream

Why is there extra ingredients in food that we don’t actually need? Why in the world is there oil in

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April 3, 2019 Allergies / Allergy Friendly / Allergy-Friendly / Blog / Changes / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / My Story / Natural / organic / Sweets

Big Brands Becoming More Natural and Allergy-Friendly

Even Nestle has allergy-friendly chocolate?! No way! I love seeing big brands becoming more natural and allergy-friendly as well as

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March 27, 2019 Blog / Canola Oil / Food Allergy Awareness / food ingredients / Food Sensitivities / My Story / restaurants / Spread Awareness

Replacement Sides at Restaurants

I can’t believe they called this a salad… If you’ve been to a restaurant, you would know that they usually

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March 20, 2019 Blog / Changes / Food Allergies / food ingredients / Food Sensitivities / Having Your Voice Heard / My Story

Having Your Voice Heard

Speak up! You never know who’s listening. Have you ever been excited to try a brand new product that looks

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October 25, 2018 Allergies / Blog / Candy / Food Allergies / food ingredients / Food Sensitivities / Halloween / My Story

Favorite Candy

With Halloween right around the corner, I started thinking about all the candy I can’t eat and questioning what my

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October 21, 2018 Allergies / Allergy Friendly / Birthday Cake / Birthdays / Blog / Celebrating Your Birthday with Food Sensitivities / Food Allergies / food ingredients / Food Sensitivities / Happy Birthday / My Story / Parties / restaurants

Celebrating Your Birthday with Food Sensitivities

Happy Birthday!!! It’s always a good time to celebrate your birthday. You get to hangout with family and friends, receive

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October 18, 2018 Allergies / Blog / Education / Explaining your food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Grocery Stores and Bakeries / My Story / Soy Lecithin / Spread Awareness / Sweets

Grocery Stores and Bakery Products

With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me

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September 27, 2018 Allergies / Allergy Friendly / Allergy-Friendly / Blog / Enjoy Life / Enjoy Life Foods / Food Allergies / food ingredients / Food Sensitivities / Vacation with Food Sensitivities

Enjoy Life Foods is a Lifesaver

Have you ever given up on trying to find safe food to eat and kind of lost hope, but then

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September 20, 2018 Allergies / Blog / Canola Oil / Explaining your food sensitivities / Fears / Food Allergies / food ingredients / Food Sensitivities / My Story / Scared to eat food / Soy Lecithin

Trying to explain your food sensitivities

When you have an uncommon food sensitivity instead of having a common allergy, it’s a lot harder to explain to

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August 23, 2018 Additions / Allergies / Blog / Canola Oil / Changes / Food Allergies / food ingredients / Food Sensitivities

Ingredient Updates and Changes

For about 2 years now, I’ve had my sensitivity to canola oil, which means I haven’t been able to eat

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