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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: Fitness

May 22, 2019 Blog / Changes / Diet Change / Diets / Fitness / Health / Healthy Eating / Healthy Lifestyle / My Story / Weight Loss

Healthy Eating, Exercise, and Weight Loss

Living a good, healthy life is hard, but worth it in the end. Have you tried working out and eating

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May 19, 2019 Allergies / Allergies Suck / Allergy Friendly / Allergy-Friendly / Blog / Changes / Education / Everything happens for a reason / Fitness / Food Allergies / Food Allergy Awareness / Food Sensitivities / Living with Allergies / My Story

Everything Happens For A Reason

When it comes to food allergies, I question if there is a reason as to why one would develop allergies

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April 14, 2019 Allergy Friendly / Allergy-Friendly / Blog / Changes / Diet Change / Diets / Fitness / Food Allergies / food ingredients / Food Sensitivities / Health / Healthy Eating / Healthy Lifestyle / Sweets

Eating Too Many Allergy-Friendly Sweets

Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you

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March 6, 2019 Blog / Changes / Diet Change / Diets / Fitness / Health / Healthy Eating / Healthy Lifestyle / My Story

Hunger and Fast Metabolism

Why am I always hungry no matter how much I eat? Food! All I think of is food! We all

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September 17, 2018 Addictions / Blog / Fitness / Health / Healthy Lifestyle / mental and physical health / Needs / Needs VS Wants

Hiding your scale

How many times a day do you check your weight? How often are you worried about how much you weigh?

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July 10, 2018 Blog / Diet Change / Fitness / Healthy Lifestyle / Weight Loss

Model-Sized Clothing: We Need Change

Have you ever felt like you needed to change your appearance in order to feel good about yourself and live

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June 22, 2018 Blog / Diet Change / Diets / Fitness / Healthy Eating / Healthy Lifestyle / Weight Loss

Diets VS. A Healthy Lifestyle

Many people go on diets to lose weight, although diets, in my opinion, are not the best/healthiest way to lose

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