Your Last Meal
You ever wish you knew your food allergies or sensitivities were coming and you could enjoy your last meal of
Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.
You ever wish you knew your food allergies or sensitivities were coming and you could enjoy your last meal of
Have you ever not have a reaction in so long that you kind of forgotten that you have food allergies,
Living a good, healthy life is hard, but worth it in the end. Have you tried working out and eating
This yogurt has 17 grams of sugar?! Labels labels labels! Always check the labels because otherwise you don’t know what
Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you
I was 21 years old when I developed my food sensitivities all of a sudden, but WHY? This is a
Why am I always hungry no matter how much I eat? Food! All I think of is food! We all
Have you ever felt like you needed to change your appearance in order to feel good about yourself and live
Many people go on diets to lose weight, although diets, in my opinion, are not the best/healthiest way to lose