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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: Changes

April 14, 2019 Allergy Friendly / Allergy-Friendly / Blog / Changes / Diet Change / Diets / Fitness / Food Allergies / food ingredients / Food Sensitivities / Health / Healthy Eating / Healthy Lifestyle / Sweets

Eating Too Many Allergy-Friendly Sweets

Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you

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April 3, 2019 Allergies / Allergy Friendly / Allergy-Friendly / Blog / Changes / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / My Story / Natural / organic / Sweets

Big Brands Becoming More Natural and Allergy-Friendly

Even Nestle has allergy-friendly chocolate?! No way! I love seeing big brands becoming more natural and allergy-friendly as well as

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March 20, 2019 Blog / Changes / Food Allergies / food ingredients / Food Sensitivities / Having Your Voice Heard / My Story

Having Your Voice Heard

Speak up! You never know who’s listening. Have you ever been excited to try a brand new product that looks

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March 13, 2019 Allergies / Blog / Changes / Diet Change / Food Allergies / Food Allergy Awareness / Food Sensitivities / Health / Healthy Eating / Healthy Lifestyle / My Story

Why Do People Develop Food Allergies?

I was 21 years old when I developed my food sensitivities all of a sudden, but WHY? This is a

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March 6, 2019 Blog / Changes / Diet Change / Diets / Fitness / Health / Healthy Eating / Healthy Lifestyle / My Story

Hunger and Fast Metabolism

Why am I always hungry no matter how much I eat? Food! All I think of is food! We all

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August 23, 2018 Additions / Allergies / Blog / Canola Oil / Changes / Food Allergies / food ingredients / Food Sensitivities

Ingredient Updates and Changes

For about 2 years now, I’ve had my sensitivity to canola oil, which means I haven’t been able to eat

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