Eating Too Many Allergy-Friendly Sweets
Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you
Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.
Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you
Even Nestle has allergy-friendly chocolate?! No way! I love seeing big brands becoming more natural and allergy-friendly as well as
Speak up! You never know who’s listening. Have you ever been excited to try a brand new product that looks
I was 21 years old when I developed my food sensitivities all of a sudden, but WHY? This is a
Why am I always hungry no matter how much I eat? Food! All I think of is food! We all
For about 2 years now, I’ve had my sensitivity to canola oil, which means I haven’t been able to eat