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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: Blog

July 19, 2018 Allergies / Blog / Food Allergies / food ingredients / My Story / restaurants

Calling a Restaurant Ahead of Time

Those of you who have food intolerances, sensitivities, or allergies know what it’s like to go to a restaurant. You

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July 10, 2018 Blog / Diet Change / Fitness / Healthy Lifestyle / Weight Loss

Model-Sized Clothing: We Need Change

Have you ever felt like you needed to change your appearance in order to feel good about yourself and live

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June 22, 2018 Blog / Diet Change / Diets / Fitness / Healthy Eating / Healthy Lifestyle / Weight Loss

Diets VS. A Healthy Lifestyle

Many people go on diets to lose weight, although diets, in my opinion, are not the best/healthiest way to lose

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June 12, 2018 Blog / Food Allergies / food ingredients / Natural / organic

Regular VS. Organic

Let’s talk about the differences between “regular” and organic food. I’ve eaten “regular” food for about 21 years of my

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May 25, 2018 Allergies / Blog / Food Allergies / My Story

Being Surrounded By Food You Can’t Eat

When you develop food sensitivities later on in life, you have to change your eating habits and say goodbye to

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April 18, 2018 Allergies / Blog / Canola Oil / Food Allergies / My Story / Soy Lecithin

Finding New Foods

Devolving food sensitivities later on in life has forced me to change my diet completely. If you haven’t read my

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March 23, 2018 Allergies / Blog / Canola Oil / Food Allergies / My Story

The Struggles of Eating at Restaurants With Food Sensitivities

Ever since I developed my food sensitivities, going to restaurants is something I’ve avoided doing due to the struggle of

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March 7, 2018 Blog / Canola Oil / Food Allergies / My Story

Being Sensitive to Oil

Canola oil; known as one of the healthiest oils because it’s rich in omega-3s, low in saturated fats, and is

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February 28, 2018 Allergies / Blog / Food Allergies / My Story

Developing Food Sensitivities

It was summer of 2016 when I started having problems eating the same foods I used to eat all the

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February 21, 2018 Allergies / Blog

Living with Allergies

When I was about 8 years old, I developed an allergy that isn’t common and one that I have never

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