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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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Category: Blog

July 31, 2019 Allergies / Allergies Suck / Blog / Changes / Diet Change / Enjoy Life / Food Allergies / Food Allergy Awareness / Food Sensitivities / Forgetting about your food sensitivities / Healthy Eating / Healthy Lifestyle / Living with Allergies / My Experience / My Story / Spread Awareness

Forgetting About Your Food Sensitivities

Have you ever not have a reaction in so long that you kind of forgotten that you have food allergies,

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July 19, 2019 Allergies / Allergies Suck / Blog / Canola Oil / Eating at restaurants with food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Living with Allergies / My Experience / My Story / Oil / Soy Lecithin / Spread Awareness

Unable To Find Out What The Ingredients Are

What do you eat when you are unable to find out what the ingredients are? How do you know what

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July 10, 2019 Allergies / Allergies Suck / Blog / Canola Oil / Eating at restaurants with food sensitivities / Food Allergies / Food Allergy Awareness / Food Sensitivities / Living with Allergies / My Experience / My Story / Oil / Olive Garden / restaurants / Spread Awareness

Olive Garden Disaster-Food Sensitivities Experience

Have you ever been to restaurant and found out you can’t eat ANYTHING because of your dietary restrictions? What do

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June 19, 2019 Allergies / Allergies Suck / Blog / Changes / Deciding What To Eat / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Living with Allergies / My Story / Not know what causes your reactions / Scared to eat food / Spread Awareness

Not Knowing What Causes Your Reactions

Why am I having a stomach ache again? What’s bothering me know? One day, you could be chilling at home,

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June 6, 2019 Blog / Deciding What To Eat

Deciding What To Eat When You Have Food Sensitivities, Intolerances, or Allergies

Eating the foods that your body allows you to eat. Having food sensitivities, allergies, or intolerances leaves us with an

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May 22, 2019 Blog / Changes / Diet Change / Diets / Fitness / Health / Healthy Eating / Healthy Lifestyle / My Story / Weight Loss

Healthy Eating, Exercise, and Weight Loss

Living a good, healthy life is hard, but worth it in the end. Have you tried working out and eating

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May 19, 2019 Allergies / Allergies Suck / Allergy Friendly / Allergy-Friendly / Blog / Changes / Education / Everything happens for a reason / Fitness / Food Allergies / Food Allergy Awareness / Food Sensitivities / Living with Allergies / My Story

Everything Happens For A Reason

When it comes to food allergies, I question if there is a reason as to why one would develop allergies

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May 15, 2019 Allergies / Allergies Suck / Blog / Changes / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Living with Allergies / My Story / Spread Awareness

Having Food Allergies Sucks

Does it really suck having food allergies or is that just a part of life? Many people are under the

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May 8, 2019 Allergy Friendly / Allergy-Friendly / Blog / Canola Oil / Explaining your food sensitivities / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / restaurants / Scared to eat food / Spread Awareness

Asking Restaurants What Kind Of Oil They Use

Um…excuse me? What kind of oil do you use? Oh, you don’t know….okay awkward…uh, bye. When you have a food

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May 5, 2019 Blog / Canola Oil / Food Allergies / Food Allergy Awareness / food ingredients / Food Sensitivities / Frozen Yogurt / ice cream / My Story / Natural / Oil / Oil in Ice cream / Soy Lecithin / Yogurts

Soy Lecithin in Froyo

You’ll never guess what else has soy lecithin in it. Oh wait, it’s in the title…soy lecithin defeats me once

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